Tour De France winner Geraint Thomas has the answers, plus warm-up and training tips. News Corp is a network of leading companies in the worlds of diversified media, news, education, and information services.France’s showpiece event was due to start in Nice on June 27 before the traditional Paris finish on July 19.But cycling’s blue-riband event has been postponed with France’s lockdown due to the coronavirus now extended into July.Organisers are now working on the race being run over the same route but starting in Nice on August 29.The 2018 Tour champion is in Cardiff with his young family, waiting on news when he could race in the Tour for Team Ineos Dream Team alongside Chris Froome and Egan Bernal.And at 7.30am today Thomas started cycling for 12 hours in a row for three consecutive days.Thomas, 33, is doing three successive 12-hour shifts on the bike using the Zwift app — to mirror the shift pattern of an NHS worker — and hopes to raise in well excess of £100,000 for charity.This is going to be a lot harder than a Tour stage as you’re not racing.... I’m on my own pedalling away in my garage in Cardiff.His best man when he wed Sara in 2015 was Ian Middleton, a GP in St Helens, and his mum Hilary worked at the Velindre cancer hospital in Whitchurch for 30 years.Thomas said: “The NHS means a lot to everyone — we all know someone who works for them.“This is going to be a lot harder than a Tour stage, just because you’re not racing for a start.“I’m just on my own pedalling away in my garage in Cardiff.“Time-wise, it’s three days, 36 hours, which is close to eight or nine stages of the Tour.”The Zwift app sees cyclists ride in a virtual world while pedalling a bike connected to an electronic trainer.A TV screen, a state-of-the-art bike and lots of will-power are needed.Thomas added: “Physically it will be tough but mentally even harder.“Physically my legs, heart and lungs should be OK but it’s more the contact points — your hands, your bum.“My longest day in the saddle was more than eight hours in Majorca in December.”But French proposals to ride it without fans along the route would not appeal to the Welshman.BRITAIN’s four million NHS staff are on the frontline in the battle against coronavirus.But while they are helping save lives, who is there to help them?The Sun has launched an appeal to raise £1MILLION for NHS workers.The Who Cares Wins Appeal aims to get vital support to staff in their hour of need.We have teamed up with NHS Charities Together in their urgent Covid-19 Appeal to ensure the money gets to exactly who needs it.The Sun is donating £50,000 and we would like YOU to help us raise a million pounds, to help THEM.No matter how little you can spare, please donate today hereThomas said: “I’m hoping and praying that it’s going to go on, we’ll all be there and all this will be done and dusted.“It might not be back to complete normal but at least everyone can sort of move on.“I’m treating it as if it’s going to happen — it just might be postponed only until August or September.“I don’t know when but hopefully it does. A TV screen, a state-of-the-art bike … The 2018 Tour de France winner … Boxer Nicola Adams is 'set to be in Strictly Come Dancing's FIRST same-sex pairing' in a...'You are an inspiration!' Join 2018 Tour de France champion Geraint Thomas will be joining Zwift co-founder Eric Min this Thursday for a 20km jaunt on the virtual riding platform. Champion cyclist Geraint Thomas raised more than £300,000 for the Thomas - whose mum Hilary is a nurse - said he wanted to do his bit to help raise money for those putting their lives at risk to help others on the frontline of the Geraint Thomas, pictured, put in three consecutive 12-hour 'shifts' by riding a stationary bike in his garageHe said: 'She has retired three times already but has come back so I wanted to help in any way I can. For further details of our complaints policy and to make a complaint please click Comments are subject to our community guidelines, which can be viewed Geraint Thomas is training for his huge test of stamina and concentration Welshman Geraint Thomas has turned the coronavirus lockdown to good purpose with a charity ride Geraint Thomas says he is hoping and praying everything will be fine for the Tour de France to be rescheduled for later this year We are no longer accepting comments on this article.Part of the Daily Mail, The Mail on Sunday & Metro Media GroupUK suffers worst coronavirus death toll for a week with 888...Coronavirus vaccine CAN be ready by autumn: Oxford professor...Family of British mother fighting for her life in Turkish hospital where treatment will cost £10,000 a DAY...Sir Phil's Covid scare: Topshop tycoon Green's £100m superyacht is confined to port in Monaco with his wife...Terminally cruel: It's the final insult for those in the last months of their lives... insurers who still...Boris Johnson comes under pressure to put Greece on quarantine list after Scotland rules returning tourists...Men with waists over 40 inches are 35% more likely to die of prostate cancer, study finds as scientists warn...ASK TONY: Fraudsters claiming to be offering a rebate from Amazon bullied me out of £4kPolice 'examine millionaire's speedboat' as they probe fellow British woman's death as she was hit by...Record numbers of young are on benefits with 538,000 under-25s claiming universal credit in lockdown as...Bosses and workers are divided on returning to offices as most employers say they want staff back at their...Tricks to save on your clicks: £3 in every £10 is now spent online, but you need to be canny to bag the best...Boy, 12, who was found hanging in his bedroom will have life-sustaining treatment withdrawn after judge...Rishi Sunak 'wants to divert billions from foreign aid budget to pay for spies, drones and cyberweapons'National Grid boss warns Britain risks power blackouts due to a decaying electricity network as he asks...Strictly Come Dancing 2020: Actress Caroline Quentin, The Wanted's Max George and Nadine Coyle's NFL player...'Groundbreaking!' The latter, a 175km route, ending with a summit finish atop the historic and notorious Alpe d’Huez, was a test for the riders looking to dethrone Chris Froome and Geraint Thomas of Team Sky. Geraint Thomas says he is hoping and praying everything will be fine for the Tour de France to be rescheduled for later this year Credit: Instagram / BEEM. 'Nurses work 12 hour shifts so I thought I could replicate them on my turbo. It’d be great for everyone.“It’s the pinnacle and it kind of represents cycling, especially here in the UK.
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